NS Talks
Counsellor Led. Ethically Driven.
It’s gotten too hard to find a Counselling Therapist.
Let us do it for you.
We keep hearing that finding a counsellor has become a difficult process. It’s full of jargon, inexperience, high rates, and high turnover.
At NS Talks, we utilize a unique, tailored matching system to ensure you connect with the right Counselling Therapist for your specific needs
As a a Therapist-Led Practice, we focus on
Professional development to ensure we’re always growing
Meeting our clients where they’re at because one size does not fit all
Clarity as we share insights and tools
Lower rates by obviously not spending a lot on marketing and website design
A commitment to helping you becoming a more resilient person
We start with free consults to ensure you find the right fit.
Reach out today to feel the NS Talks difference
Issues We Can Help With
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ADHD counselling helps individuals develop strategies to manage symptoms like inattention and impulsivity, improving focus, emotional regulation, and daily functioning.
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Anger management counselling helps individuals identify triggers and develop healthy coping strategies to control and express anger in more constructive ways.
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Anxiety counselling helps individuals understand the root causes of their anxiety and develop coping strategies to manage stress and regain a sense of calm.
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Depression counselling provides support and strategies to help individuals manage feelings of sadness, hopelessness, and regain a sense of purpose and well-being.
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Pregnancy counselling offers emotional support and guidance to expectant individuals, helping them navigate the physical, psychological, and relational changes during this significant life event.
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Gaslighting counselling helps individuals recognize manipulation, regain trust in their perceptions, and rebuild self-esteem in emotionally abusive relationships
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Grief and loss counselling offers a safe space to process emotions, navigate the pain of loss, and find ways to heal and adjust to life after loss.
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Life transitions counselling helps individuals navigate major changes with confidence, offering support and strategies to adapt, grow, and find balance during times of uncertainty.
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We provide support for individuals who have experienced emotional, physical, or psychological neglect, helping them heal, rebuild self-worth, and establish healthier relationships
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OCD counselling focuses on helping individuals understand their obsessive thoughts and compulsive behaviors while developing effective strategies to manage and reduce their symptoms.
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We provide support helping people struggling with couples issues, divorce, separation, parenting. We can help you navigate conflicts, improve communication, and strengthen their emotional connections for healthier, more fulfilling relationships.
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Self-esteem counselling focuses on addressing negative automatic thoughts and emotions that serve as barriers to viewing oneself with compassion and greater context
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Stress counselling provides individuals with tools and techniques to manage stress effectively, promoting relaxation and resilience in the face of life's challenges.
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Trauma counselling helps individuals process and heal from past traumatic experiences, providing tools to manage symptoms and rebuild a sense of safety and empowerment. Our therapists are trained in multiple approaches to ensure you find the right one for you
Our Process
Reach out
Email us or book your free 15-min consult directly
Consult #1
Speak to the Clinical Director (Zell) about what you’re looking help with, ask your questions, learn about your options, and get matched
Consult #2
This consult is an opportunity for you to see how comfortable and aligned you feel with the counsellor before you begin.
Start Therapy!
You and your counsellor will begin therapy at a schedule you jointly discuss.
Our Team
Meet Kelly
Counselling Therapist, MA, RCT-C, RP-Qualifying ADHD, Couples, Relationships, OCD, BPD, BDD
Meet Alex
Counselling Therapist, MA, CCC, RCT EMDR, PTSD, Trauma-work, ACT, Mindfulness
Counselling Therapist, MA, RP, Clinical Director ADHD, PTSD, Psychoanalysis, Supervision
Meet Zell
Let’s Work Together
You can also call us at 1-782-800-0951 to leave a message
The Essential Facts:
Rates are $160 per session
Each session is 50 minutes in length
Sessions are held on a secure telehealth platform
We accept E-Transfer and Credit Card payments
We work with both individuals and couples